Pechakucha 2018

On November 11, 2018, I had the opportunity to present a piece of my truth during the Bridgeport Pechakucha.

What in the world is a Pechakucha you ask?

“PechaKucha (Japanese for “chit chat”) is the world’s fastest-growing storytelling platform, used by millions around the globe. PechaKucha is what “Show and Tell” always dreamed of becoming.
20 slides. 20 seconds of commentary per slide. That’s it. Simple. Engaging. Spurring authentic connections.”

In 2006 I found myself in my darkest place, battling severe depression, social anxiety and suicidal thoughts. This disease had convinced me that I didn’t have my own identity or purpose. I was a wife, a mom, an employee, a student, a mess! I was lost in the process of surviving and needed desperately to find myself.

When I was a child, art was my constant. It was the only thing that brought me peace, clarity, solace. When my parents divorced, art stayed with me the entire time. While going through my own divorce twenty years later, I decided to revisit my first love.

It was as if we didn’t skip a beat, except this time, it wasn’t crayons or pencil on paper, I got my hands into some paint. There was something about holding a brush in my hand that made me feel whole.

I was sheltered and afraid so I decided to start painting what I was feeling on my own skin. It became my therapy. I was slowly cracking myself open to explore my wounds and expose my light. Brush to skin, I was in. It was like magic had found me and I didn’t want to let it go.

I loved the human connection without the pressure of verbal communication. My first live canvas was free spirited, beautiful Lalli. She volunteered not even really knowing me, it took seven hours and a lot of imagination to complete her paint.

Lalli was flawless in every way to me. Smart, beautiful inside and out, perfect skin, eyes, body. But unbeknownst to me, she was facing her insecurities through the vulnerability of baring her soul. Being painted was her way of gaining confidence in the parts of her body she didn’t love.

Then there’s my brother, Brian. He was a passenger in an automobile accident that nearly took his life at the age of 12. The physical and emotional scars that remain are very real. He was so broken and has spent the latter part of his life putting himself back together. Body paint has been part of that journey.

A lot of people don’t know this but when a caterpillar goes into its chrysalis, it breaks down completely into liquid before it’s new body and wings can form. I’ve watched my brother liquify and emerge into a beautiful butterfly.

Grace was a 19 year old, bubbly and adventurous soul when I met her. She had never been painted but decided to do it very publicly during New York City Body Painting Day, 2015. The theme was “What the World Needs Now” and all I could visualize was John Lennon’s face because of his famous song, Imagine.

What I didn’t know until much later was that Grace was stressed and anxious about school and home. This day and experience were a way for her to get away from reality for a little while. The day was long, exhausting and exhilarating. It was a life changing & healing experience for both of us. And Just imagine that image of Grace later became the face of the event for that year.

Jonnie decided to get painted in tribute to her battle with alopecia which is an autoimmune disease where the body attacks its own hair follicles and bald patches form. It takes so much strength to be transparent when all you want to do is hide. In her words this is what her body paint experience was like. “Young wild and free, everything you want to be when feeling alone. Strong. Conquering. Motivational. Everything you are when art is applied.”

Most commonly, my canvas is a woman. I can’t really say that this is a coincidence. As a woman myself, I feel like part of my purpose is to uplift, inspire and work alongside other women. We are built strong like bricks. When our foundation is cracked, we manage to find our way through it to build and grow even stronger.

We bare life inside of our bodies which is a miracle in of itself. Creating masterpiece after masterpiece of our pieces. Nurturing, protecting and holding on to everything that is dear to us. Painting mommas to be is truly one of my favorite things to do. This momma to be happened to be one of my closest friends who also was honoring and working through accepting her body completely.

On my journey I’m learning that being human is a form of art. We are stardust in a vast universe. One of my favorite quotes by Persian Poet, Hafez says “Even after all this time, the sun never says to the earth, “you owe me.” Look what happens with a love like that, it lights up the whole sky’… We could learn so much from a love like that

Body painting has helped me to face being human. It has helped me to face other humans in a way that I don’t know I would have otherwise learned. Accepting myself audaciously and helping others do the same is one of my aspirations in this lifetime.

I’m learning that we are all perfectly imperfect, trying to find our way. Made up of many colors, shapes, sizes, scars, and stories. Some of us develop wings, some don’t. Who says humans can’t fly?

A few years ago while painting my brother live in Downtown Bridgeport, someone asked him why he likes getting painted so much? He said that when he is painted, people don’t see his race, sexual orientation, or scars, they only see a work of art…I thought that answer was profound.

We’re human, we learn, we adapt, we bend, we break, we heal.

Our bodies are our temples, so when others allow me to paint them, I understand that it is a sacred act. It requires trust, vulnerability and just a little bit, ok sometimes a lot of bending our realities.

Body art has lead me on a path of lifelong, generational healing. I will continue to travel this path because what we create will become our legacy. I would like to leave a legacy of beauty, healing and growth.

The Art of Healing

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A few years ago, I was going through a major transition and having such a difficult time understanding the spiritual shift that was occurring in me. Someone recommended that I read a book called "The Four Agreements". I don't really read books because my attention span outside of art is equivalent to that of a fruit fly near wine. So, the idea of reading an entire book was truly overwhelming. I got the audio book and listened over a few days as I traveled to and from my daily endeavors.

The book was poignant, simple, provocative and honestly life changing. I don't know that I was ready for the wisdom the book had to offer at the time. Transition is distracting and much of what I heard was lost in translation. By the end of 2017, I was spiritually drained making it very difficult to produce work and practice proper self-care. I deemed 2017 "The Year of Letting Go".

After a very stubborn bout with pride, fear and over protectiveness of myself, I started to see a massage therapist, energy worker and intuitive life coach AKA Magician named, Gabriela of Catalyst Massage & Coaching; who recommended that I read...you guessed it "The Four Agreements". I decided to read the book again. It was a completely different experience this time around. Half of it, I didn't even recall reading the first time. Learning to adapt these four principles to my everyday life has truly been a healing experience.

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Each session with Gaby has been challenging (in a good way). This work has forced me to face myself in ways that I never have before. Many things that I was in denial about or not even aware of have come to surface and I am dealing with them head on. Love, money, career, family, relationships, and more have all been a little stunted because of wounds that never fully healed. In addition to the agreements, I am making healthier decisions overall. I've had to make a lot of changes in my home and work space through the art of Feng Shui and spiritual guidance. My lifestyle has changed drastically; from the food I eat to the company I keep. I am naturally a very intuitive person and I know I'm heading in the right direction with proper guidance and self care.

The art work I’ve been producing in the last few months is very different than anything I’ve created before in a very cleansing way. I feel clearer, cleaner and happier. I continue to see Gaby for maintenance as she keeps me on track when I start to fall off and holds me accountable. In letting go, I’ve realized I am making room for newer, healthier everything. I am no longer holding on to anything that brings me pain, confusion or sorrow. Healing is necessary for me to live my best life, so this is what I will continue to do.

If you are feeling pain in any way whether it is physical, mental, spiritual, or emotional, you might need some healing. Healing takes time, takes courage, takes letting go and acceptance. We are all a work in progress, we are all a canvas, what we paint is truly up to us. I'm so grateful to Catalyst for getting me through some of the most difficult life work I've had to do yet. When I say I am better because of the work I've dedicated myself to, I mean it with all my heart. If you are in or near CT, willing to travel to Stamford and you are truly ready to make change for the better, call Catalyst. The only way you will regret it is if you are not ready and willing to heal.


The Art of Letting Go

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When I was seven years old, my parents were divorced. The aftermath has lasted a lifetime. I know you are probably wondering what this post has to do with art, stay with me. My parents’ divorce was the first of many disappointments I would have to face in this life, but it was also the catalyst for so many beautiful things to come. During and after their divorce, I needed desperately to understand why this happened to our little family. I was a quiet child and often found it difficult to form the appropriate words to express what I was feeling, I began to find solace in drawing (read more about that here) Twenty years later, I was facing divorce again but this time it was my own. I found solace in paint.

During those life changing circumstances, I had to let go of what I thought in order to gain what I knew to be true. 2017 was an entire year of letting go for me. I didn’t plan it that way, it just happened. From my kids becoming young adults, to my home of twelve years, expectations, lovers and even close friends, I had to let them all go. It’s scary, it’s sad, it’s painful, it’s overwhelming, it’s necessary. In all of that letting go, I realized that I was making space for new memories, new goals, new friends, new love, new art. For the first time in my adult life I can focus almost solely on myself. That is exciting and terrifying all at once.

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There is an art to letting go. It requires a blank canvas, maybe some new pencils, brushes and paint. It requires patience with yourself and your environment. Evaluation of all that you’ve been holding onto and painfully honest answers why. Silence, concentration, breakage, raw emotions, acceptance and execution are all required in this process. My life is kind of like a blank canvas right now. I am starting over in so many ways and there are days when I just sit and stare at the canvas waiting for something miraculous to happen. Most days I realize that I am the miracle, and no longer do I need to hold onto anything that doesn’t help to create a new masterpiece of these pieces.

Dear Ancestors

My Grandparents, Richard Frank Cobb & Alicia McLaughlin Cobb

My Grandparents, Richard Frank Cobb & Alicia McLaughlin Cobb

Ever since I was a little girl I had the innate feeling that there were angels watching over me. My grandma Alice passed away four years before I was born and I always felt a strong connection to her even though I had never met her in person. I have been told that she was a quiet woman but stern. A woman who took care of her family first and made sure they took care of each other. I was named after her and though I am not very quiet these days, I am very quiet by nature and stern. I'd like to think that I have some of the amazing traits of my late grandmother as well as many others who came before me. I've never been the type of person to focus too much on the past but when I became a mom I realized that I needed to know some of my history so I could understand better where I came from and so that my children could do the same. Being an artist has also formed a very strong connection to those who came before me because utilizing my gift and fulfilling my purpose is a way of honoring their memories. I've already written a little about those that came before me in a previous blog. This is a letter to them...My ancestors.

Dear Ancestors,

I honestly don't even know where to begin because I have so much to say. I don't know you because I never met you, but I do know you and I have met you. I've met you in my dreams, in my daily conversations with God and the universe. I've met you in the eyes of my father and the womb of my mother. My voice, my tears, my brushstrokes, my visions, my spirit, they are all a beautiful compilation of you. When I am near water I can hear your voices whispering in the tide and shouting through the waves. In the sunlight on my skin I feel the warmth of your love and the burning desire of your souls. Sometimes I don't feel human because you are so near to me that I am floating on a cloud watching the world with you. But that is what makes this life such a beautiful experience. I am human and I am here; I exist during a time that you all have created, I exist because of you.

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Sankofa Symbol

If I haven't learned anything else in this lifetime, I have learned this... I have a responsibility to serve purpose without expectations. There are gifts that have been given to me that are special. Gifts that perhaps were yours and you never had the opportunity to utilize them because of your circumstances so you asked for them to be passed down. Perhaps I am your Sankofa, your hope, your light. Perhaps I am supposed to fulfill a promise that you all once made to yourselves, to your families, to God. I don't take any of this lightly; it is in fact the heaviest responsibility I've ever carried in any of my lifetimes. The difference in this lifetime is that I have you all and the amazing people that I believe you and God conspired to place in my life right here with me helping me carry it through.

I feel you communicating and pushing me consistently. There are moments when I do and say things without explanation. Knowledge and wisdom that I posses that I can't comprehend. There is a miracle in the ability to hear that which the world around me has tried so hard to silence. I hear you, I feel you, I see you and I honor you. I pray that I make you proud and that I have in some way began the journey to healing that our bloodline deserves. Your work, your struggle, your darkness and pain was not in vein.

Thank you, thank you, thank you for everything that you've done in order to create a more promising future for everyone that came after you. I am so proud to come from people of strength, courage and humility. I don't know all of your stories, I don't know what you had to endure in order to survive in your lifetime. I do know that I am better person because of you. I ask that you continue to guide and strengthen me in the moments, hours, days and years ahead so that I can one day be the beacon of light you all have been for me.

With love,

your Sankofa, Alicia

Opportunity Knocks

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Have you ever looked back and wondered how everything happened so fast? In those moments I wish that I kept a journal to have documented every crack, window and door that has opened ever since I jumped off of that cliff. I have been so busy that even on my "slow" days I am still busy with my next project. I log onto my social media sometimes just to catch up with my progression because I forget to take pictures on occasion.

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When an opportunity passes you by and you don't realize it until much later when it can't be revisited, it is not a good feeling. When I decided to become a full time artist it was a very spiritual decision, a total leap of faith because there was no plan. Everyday opportunities to do what I love for a living were passing me by and I knew that if I just did it, just believed in myself and had faith in my journey opportunities would continue to come and be mine for the taking.

It is impossible at this point to list them all but here is a synopsis of the opportunities that have knocked and I answered:

January, 2015 I took two weeks off of everything to decompress from the job that I had just resigned from and prepare for the journey of a lifetime (It was the first time that I took an actual vacation for myself.)

February, 2015 I applied to create art in two different public art projects (I had never created public art before). The maximum number of designs per project was four, I submitted the max for both in hopes that at least one would get selected for each. Two were selected for both.

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March, 2015 I traveled to New Orleans, LA to attend "La Fete" which is an annual body paint convention where body painters unite to teach and learn from one another. I met a lot of other people who are as passionate about body paint as I am. They became an addition to my already growing body paint family. While at LaFete I received a call from one of the public art projects I applied for and found out not one but two of my designs had been chosen. When I got back home from LA I found out the same for the other project I had applied for.

April, 2015 I spent the entire month between Stratford and Stamford completing the four public art projects I was chosen for in March. I successfully completed all four by the deadline.

May, 2015 I was asked to lead my very first sip & paint for a fundraiser benefit for Power of Five which is a non profit of five ladies that raises money for scholarships for local high school kids in Bridgeport, CT.

June, 2015 I hosted my very first sip & paint event along with my studio partner, Janelle Gordon in our studio at the American Fabrics building in Bridgeport, CT.

July, 2015 I participated as a featured artist for the second time in New York City Body Painting Day hosted by Andy Golub. My model was an amazing young lady by the name of Grace. I painted a portrait of John Lennon backed by vibrant colors provided by sponsors, Kryolan. The image still circulates as one of the highlighted images from the event.

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August, 2015 I continued to host Sip & Paint events privately and in studio. I was approached by a good friend who asked me if I might be interested in teaching art in an after school enrichment program in Bridgeport. A few weeks later, I was approached by another friend who wanted me to teach art in her after school enrichment program in New Haven. I sad yes and started teaching in both programs within two weeks of each other.

September, 2015 my body art was featured in a two page spread of SkinMarkz Magazine which is a very popular online face and body art magazine.

October, 2015 I flew to Atlanta to attend Living Art America's 6th annual National Body Art Championships and to hang out with some of my painty peeps. I wanted to see what competition was like because I was trying to decide if it was something I wanted to do. I was actually handed the opportunity to assist a painter in the emerging category thanks to my friend Joy Monroe.

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A couple of weeks after the competition I took a much needed break and flew to Barbados to visit my good friend Markiesha. I spent a total of eight days exploring the island, meeting people, eating, drinking and being merry. I also had the opportunity to interview on a popular news program called "Good Mornin' Barbados". This opened up the opportunity for me to share more about body art and what I do on an international level.

November, 2015 I was introduced to the CEO of a company that is doing amazing things to build Bridgeport back up and end homelessness in CT

December, 2015 I was hired for my first gig with this organization and I've continued to work with them throughout 2016 creating murals and other community projects.

There is a lot that has happened in between all of the above and throughout 2016 I've continued to grow as an artist and entrepreneur. I've met amazing people and built beautiful relationships and alliances that will continue to help me to grow.

A pic of my model, Brian Cobb performing at competition

A pic of my model, Brian Cobb performing at competition

Fast Forward to present day... I recently had a very cool opportunity. Most people who know me, know I'm about my business and will contribute much time and energy to see it's growth. I entered to compete into The North American Body Art Championships for the first time. I usually would not enter into a competition because I thought that competing might take away from my passion as a body painter. I couldn't have been more wrong and I am so glad that I answered that knock on the door telling me to go ahead and enter. It was an exhilarating experience that I will remember for the rest of my life. Being among some of the worlds top body painters was an honorable reminder that I worked really hard to get there. We placed in the top ten out of 26 which I felt very proud of, seeing that it was my first time ever competing.

I know now after many different opportunities, there were times that I was so focused on what was in my line of sight that I never even heard the knock on the door. Opportunities are endless and each one would have probably taken me into a different direction in my life. I'm kind of glad I wasn't paying as much attention as I do now. When you hear it, you can choose to answer the door or let the opportunity knock. If you choose the ladder you could miss out but you could also be dodging a bullet. Either way I usually choose to answer and decide whether or not to walk through once I know what's on the other side. Yes it's risky but I believe it's worth it.